💪 Hi, I’m Vanessa — Physiotherapist, Online Fitness Coach & Mum of 1 Welcome to my fitness hub! I create expert-led programs designed to support women at every stage of their journey—from 3 months postpartum to 3 years, total beginners to gym regulars. Whether you're rebuilding strength, just getting started, or ready to push further, there's something here for you. ✨ Pick what suits your season. Download. Feel stronger. 📥 Fitness Programs • Core Rehab • Strength Plans • Wellness Tools Let’s make fitness fit your life.